Tuesday, July 16, 2019

Squatting Meditation

At this time and stage of life, it is increasingly being recognized that the major themes involved in optimizing health and well-being, are lifestyle, diet and exercise -- all resulting in a greater integration with one another.  Improving lifestyle, boils down to increasing mindfulness (meditation) -- but not apart from the doing of anything else.  It is most valuable and productive, when that mindfulness is integral to the doing of anything -- and everything for that matter.

Then life is not this constant struggle against oneself -- but all the parts, are moving in unity and unison.  Then the parts magnify each other with greater synergies and effectiveness -- resulting in the more productive life.

That is the knock against yoga and other traditional forms of exercise (practice) -- because doing it, is exclusive of doing anything else -- and the real power of any exercise, is the doing of it -- and not something else.  One becomes very good at doing what one actually does -- and not something else.  That's why it is less useful to run a marathon -- when really, one wants to solve another problem -- and would benefit more, with that focus and presence of mind.

To do otherwise, is actually to become more scattered (fragmented) -- and obviously, less focused and effective.  Yet that is usually what we condition ourselves to do.  That's why it will be noted among the most astute and observant, that there is no substitute, for actually playing the game.  No amount of mental projection or visualization of the desirable outcome, suffices for the actual doing.

This fragmentation -- of practice from reality -- causes us to do something else entirely -- than that we really want to become good at.  In fact, we might do everything else -- but what we directly want to do.  And that is a huge problem in our education and conditioning programs -- they never address the challenges and problems of our actual lives and living -- and we have no idea what to do about that.  Because instea of actually solving the real problem, we do something else entirely -- and observe, mindlessly, that we're too busy doing something else, than what would be most productive and necessary at that moment.

Life endlessly gets put on "hold" in that way, so at the end of the day, or at the end of life, one feels they have not lived or done anything -- they actually wanted to do -- even as much as they have done, instead of it.  So constantly, they live in that feeling, of never having lived their own authentic lives -- but only something illusory.  Then towards the end of life, they become hopelessly delusional -- but most think it is normal for them.  That -- they explain, is the normal process of aging -- after living a life that way.  What else would one expect?

So one asks, what is the best way to achieve and practice that mindfulness -- by which we learn to do everything that way?  It is rather simple -- but difficult, if not impossible for many -- and that is simply sitting in a flat-footed squat position -- as many elderly, indigenous people do -- while conducting and performing many of their daily activities with that proficiency.  Yet in modern, contemporary culture, that is frequently the dividing line between the most able, and those we regard as disabled -- by this inability to get up and down frequently, easily and painlessly in that position.

This is visibly seen in those who occupy one position throughout most of the day -- whether that is lying, sitting, or standing.  Their difficulty, is moving into any other position.  Thus, change becomes a very difficult, if not nearly impossible, concept to entertain.  And in this manner, they become increasingly divorced from the movement and vitality of life in all its activities, and the world seems to pass them by.

The sitting squat should be one's mantra -- practiced to one's end -- as the greatest indicator of one's continued vitality.  It seem like such a simple thing -- because it is -- but for many, seemingly impossible to execute -- even if they can run marathons and lift more than their bodyweight.

How to regain those capabilities -- one thought was lost forever?  The best exercise for doing so, is to master the squat -- which for many older and disabled -- seems impossible to entertain, but it is far more valuable and productive to practice -- than any other exercise, or movement.  Getting up and down, is worth far more than going any distance, at any speed.

The practice of yoga, is largely the mastering of individual poses and positions, and even the flow from one to another, but one position not suggested, is just the full squat -- as the king of all postures.  Bodybuilders and weightlifters get into and out of this position as quickly as possible -- while the real power of it, is sitting and relaxing in the full squat for as long as possible -- and improving the range of that posture -- by relaxing even more.  Thus the better objective is not to discover how much weight one can "squat" with, but finding out how relaxed one can get into that position -- that restores the best alignment of the muscle and skeletal structures that misaligned, cause so much joint pain increasingly without such practice and maintenance.

How to begin:  No matter what one's present capabilities in this manner of performance is, the best way to begin is to squat (bend one's knees) as low as comfortably possible while holding the back of a sturdy chair (supportive structure).  Then practice moving lower until one has reached the absolute bottom position -- and rest in that position increasingly longer.  Shortly, probably within a month for most, one will achieve the low position -- previously thought impossible starting out.  And from there, one can simply relax into a meditation -- or mindfulness, of anything else one wants to contemplate.

Getting in and out of that position should be made as easy as possible -- and not as difficult as possible -- as people are conditioned to do everything -- until ultimately, they fail completely.

Sunday, June 16, 2019

The Power of Necessity

In a world of abundance, the hardest thing to see and understand, is necessity -- and its power to organize and achieve human purpose.  That challenge is one's primary environment, and so it was often said in times past, that necessity was the mother of invention -- and in its absence, everything was much less likely -- because it is the organizational driver of every activity -- and not understanding that purpose, doomed one to futility -- whether that be winning a game, earning a livelihood, or ensuring one's health and well-being.  One has to have that focus and clarity -- especially in a world of confusion and uncertainty.  Obviously, that will assure a great competitive and survival advantage -- when many have lost that edge, or never learned it in the first place.

Life is not automatic -- assuring the same outcome for everyone, no matter what one does -- or does not do.  Rather, everything one does, and doesn't do -- matters.  That is the world of personal reality -- and success, and greatly explains the extent to which one is effective and efficient in anything they do. They have to perfect their understanding as much as possible before their undertaking, and not simply hope to attain it at the end -- like so much wishful-thinking.  Those who begin with that clarity and focus, are much more likely to experience success at anything they do.

That means even understanding what they do NOT know -- and are operating under faulty premises that got them into their present mess -- so more effort and struggle in that same pattern, is not going to solve their dilemma, but entrap them further.  Thus the concept of NOT DOING -- or beginning all over again with nothing, can be an effective strategy when things are not going so well -- though one may persist at it unsuccessfully for years, if not all one's life.  At some point, they must wake up and smell what is happening -- and where they got everything wrong.

And that is the beginning of wisdom -- and any success.  Otherwise, it is all sound and fury -- amounting to, and signifying nothing of any great significance or meaning.  But once one achieves the smallest of successes, they can go on to build much greater ones -- seemingly without much greater effort.  That is the power of necessity -- only what is necessary, and eliminating what is not -- ruthlessly, and building one's health and well-building on that structure.

Of course not everybody achieves that -- even living to an old age.  It is easy to mistake quantity for quality, and just add up the years -- but those years are dependent on how well one built that structure.  That is not a random outcome but the summation and accumulation of everything one has done -- to get to that point.  Those lessons are easily lost -- in a world in which everything and anything is possible -- for the ridiculous to the sublime.  Each has to cultivate that appreciation and distinction individually -- and not in the mass media model of one size fits all -- no matter how badly.  That has never worked -- and conveys no survival advantage.

And by survive, we mean to thrive -- and not just simply hang on for as long as we can -- bloodied and bruised, until finally we let go.  One hopes to cultivate and live a much better life than that.  That is entirely reasonable -- in this day and age, for nearly everyone, and not just the 1% -- and that 1% is not determined by privilege and advantage -- but where everybody goes from here.  It doesn't matter how great a head start anyone begins with -- if they don't know where the end is.  For all they know, they may be heading in the wrong direction -- secure in the knowledge, that they know everything that can be known.

And the truth is never like that.  It always has to be discovered in the present moment -- as the only truth that matters.  What seems to work for others, is not necessarily the reason it works in every case -- and especially this case.  The situation may be entirely different from what one thinks it is -- and it is not the thinking that makes it so, but the reality of the situation -- obviously.  That is the difference between correlation and causation -- and knowing that difference above all else.  Especially from the very beginning.

That is usually easier said than done -- and when the group immediately disintegrates into those who have a clear understanding of where they are and what they are doing, and those who believe that anything is equal to anything else -- because they simply say so.  That is not enough to secure and assure a successful outcome in everything they do and undertake.  That clarity is ensured by doing nothing for as long as necessary to know that one is beginning with no previous misconception and misunderstanding -- when everyone is eager to get underway -- doing what they think is most important to do.

For most, that is simply doing more of the same -- whether that  is working out well or not.  That is often all they know -- and think that is all there is to know -- even if it is not working!  It doesn't matter that it has ever worked either -- and everyone says it is so, and not working for everyone else also.  That "might" makes "right," they have been taught to believe.  But it doesn't matter how many people say it is true, if it just doesn't work -- or everyone will just be deluded -- instead of finding out what really works.

For this, there is great advantage for independent thought -- which is the bedrock of scientific inquiry -- and not simply repeating everything everyone else has learned.  It is not the conformity and repetition that gives power to truth -- but whether it is successfully challenged each time and comes up with the same unmistakable result.  That's when one is on to something.  It works the first time, and every time thereafter.  Then one knows something worth knowing.

Thursday, May 16, 2019

Life is What You've Done -- and What You Think You've Done

So if you have a fantasy, it should be a good one -- that lasts a lifetime.  Unfortunately, many have to discard theirs many times -- after learning something difficult, the hard way.  Hopefully, they learn to meet life halfway -- and the vision and the actuality, are in the same ballpark.  But it is better to have the two rather than just the one -- because that gives one perspective -- of each to the other.  The greatest mistake in life, is to see things only in one way -- unvaryingly, for the rest of one's life.  That makes one blind to all things.

But life is always changing -- if one allows it.  It takes its own course, and its own time.  The question is, if you get to see it.  Especially if it is a vision everyone else would like to see.  Invariably, that is a world without hopelessness -- as every savior would like to sell with their miracle product.  That's pretty much how we can tell them apart -- from the real people, actually doing good.

The sale might be selling the infomercial.  Whoever pays, dictates the terms -- and the content.  Unfortunately, commercial (professional) writers heed no higher law.  They'll write, whatever somebody pays them to write -- regardless of any other consideration.  That's what the rest of us are up against -- The Scribes, the mouthpiece for the Pharisees -- wise men have been warning us to be wary of for time immemorial.  They will always claim to be the pious, righteous, merciful, enlightened and just -- as their personal province.  "$99.99" is just their way of "giving back."  Mostly they are just confused with what they really want.

It used to be said that what was "good for General Motors" was good for America," as though they were one and the same, and now many individuals think that what is good for them, is good for the world -- and not just their own unique work they have to do. That larger cause is what keeps them keeping on.  But really, the largest perspective, is the realization that one is the entirety of the world -- in which one hopes to find their niche, and not merely the egomaniacal projections of a dysfunctional upbringing.

In such a worldview, it is believed that the world did not know it, until one personally "discovered" it.  There is no provision nor possibility for the unknown -- as greater than what one already knows.  Of course, that is the critical operating mistake in any discussion of the known -- and hopefully to be discovered.  In any inquiry, one only looks to confirm what they already know, as all that can be known -- which for many years, the institutions and old mass media dictated.  And they warned, there was nothing else beyond -- no coming back from falling off the edge (of the world).

As recently as the 20th century, learned scholars were proud to proclaim that all that could be known, was already discovered and known.  They had no idea that that was just the beginning -- and not the end of the world.  To have such a worldview, is always limiting -- never allowing for the possibility of any solutions to any persistent problem.  They use whatever knowledge they have, to defend the status quo -- that the problem as they see it, are inviolable rules of our existence -- and there is nothing beyond, no possibility of anything else -- only more or less, of the same.

That is the culture of poverty -- for lack of better ideas -- that become a consensus with repetition, and their conventional wisdom.  Life and effort is futile -- and makes no difference.  There are no "breakthrough" moments -- as distinguishes any life of merit.  Just more of the same -- and worse.  Life never gets better -- only worse.  Some call that normal aging -- even commencing immediately after high school.

Tuesday, April 16, 2019

(Dis)Information (Propaganda) Wars

It's always been so -- that the difference between success and failure -- is the information we have to work with.  Yet we now live in an age of virtual information -- dependent on asking the right questions, and not settling for the wrong information -- just because it is "free," and offered.  That is often the most expensive information -- that could cost them everything -- fortune, health, friends, sanity, etc.

So these predators of the information highways, are particularly pernicious -- and virulent.  One could be heading to perdition -- and not even realizing it.  They thrust themselves headlong into every effort and battle in that direction, not realizing that they should be going another way.  They could be entirely mistaken -- but they will never realize it.  Meanwhile, bad things happen -- seemingly unrelated and unconnected.  If only good things happened, then it would be an entirely different matter -- but bad things happen -- especially when they hoped that they knew exactly what they were doing.

One never knows for certain -- which is the proper understanding.  Yet many are so certain of every outcome, that they make it up themselves -- no matter what the "facts" are.  In fact, they prefer what they made up, over the actual realities.  They come to believe -- and to convince as many others as possible, that their information is God's Word.  But one will never know, unless they buy it -- and persuade all their other friends to buy it too.

So beliefs and ideologies come to mean the truth -- rather than actually finding out the truth of any matter for themselves.  They have been conditioned to believe that what they were taught, is the only way it could be -- despite the pounding they are taking that things are not so.  And so they come to believe in nothing -- and expect to be bamboozled.  That is their lot in life -- and their manipulators may even tell them they exist in "Paradise," and the best of all possible worlds.

And so they never venture out -- and fear to find out what they haven't been told to believe -- for there is only worse everywhere else.  That is how the battle for the control of minds takes place -- and not allowing one the freedom to make up their own minds, after seeing all the information.  Proponents only tell you their version of the truth -- as their public (noble) service, and not that it would serve all better, if they simply were allowed the whole truth.  They even teach these tactics as highest duties of citizenship.

In such a distorted world, is it any wonder that many are simply lost -- and will never find their way?  They will just be exploited by all those who make their living on exploiting everybody else -- as though that is what everybody does, and there is no other way to be.

Those are the limits to life and living -- rather than the natural and ultimate limits to the actualization of individual existence.  The general is not the specific destiny of any individual -- as much as the propagandists insist everyone conform to their expectations -- for everybody else.  Those are truly the antisocial people in society -- claiming to look after everyone else's best interest -- while controlling the outcomes, for everybody else.

That is the hard habit to break -- from the mass media culture of the 20th century -- where a few did the thinking for all.  The alternative is allowing each to examine all the information, and finding out what works for them -- individually, as the actuality of their existence.  One might be lactose intolerant, or carbohydrate intolerant (metabolic syndrome) -- and there is nothing wrong with that -- but that they have to explore other alternatives to well-being -- than the one thing they are allowed to entertain.  That is fairness and the opportunity of living in an age of information availability that virtually all have equal access to.

But as always, some do a lot more and better with.  That is the whole point of life -- finding out the truth for oneself.  There is no reality beyond that.  If a diet causes one endless irritable bowel, it does not matter if it is the recommended ideal for everyone else.  Or that the ideal workout is what one cannot or won't do -- as habitually as brushing their teeth, or combing their hair.  The point is not to be as intrusive as possible -- but effortless in all one's actions, practices and exercises.

That is simply what one does -- as often as possible.  It is not a big deal,  If they have to make it a big deal, it is not the right program for them, and they will abandon it at the first chance they get.  That's how all the programs they've embarked on in the past, came to an abrupt and timely end.  So how not to be that guy, and that way?  Obviously one has to custom-design for their own proclivities -- and not merely follow the crowd to obsolescence.  That's been proven not to work -- over and over again, but still, those who fancy themselves as authorities, will explain that the reason it doesn't, is because nobody will do it -- as though that required genius insight to recognize.

So one really wants to be they one who recognizes the obvious as the obvious -- rather than the brilliant at explaining why things do not work -- or fail.  That doesn't take genius insight -- and a whole bunch of academic and professional credentials.  It merely takes a quiet mind to see -- the obvious.  Then it is not necessary for the body to conform to the mind -- as an exercise -- but the mind can merely be aware of what the body is doing, and conform in that manner of integration -- because it is the integration, and not the conformance of the body to the will of the mind, that is the valued and productive exercise.

Many claim to "know," but never seem to actually manifest such knowledge -- or that they know anything worth knowing.  What are we expected to believe -- if they cannot even make a difference in their own life?

Saturday, March 16, 2019

It's a Much Bigger World Now

Thirty years ago is usually given as the beginning of the World Wide Web -- when a few computer scientists thought it would be a great idea if all the computer scientists of the world could communicate with one another -- because it was still unthinkable that anybody not in those institutions, had anything of importance to say.  There were just the important people employed at the institutions (universities) -- and the hope that the network would make them even more important -- in the larger scheme of things -- and not that they would simply be as important as everyone else.  That was the unintended consequence of making the world better for everyone -- and not just the self-designated few.

The world of the (19)60s was that no information could be thought, unless it was first processed on keypunched data cards -- giving it the stamp of approval -- by one of the few large computers owned by the institutions.  They were the only ones who could afford to possess such things -- so of course, they controlled all the information, and claimed the jurisdiction for even thinking about it.

Of course, it was a bureaucrat's fantasy -- particularly if they were designated as one of the gatekeepers for all that went into the processing of information -- while others then became the "official spokespersons" who could disseminate that information to the greater masses.  About that time, the mass media also reached its zenith of information control and publication -- telling everybody else what they "needed" to know.  There was nothing else -- no really viable alternative sources -- except those who took it upon themselves to do so.  Those have always been around -- but previously lacked the machinery for easily gaining an audience and influence.

It was still a very tedious process for finding that one other person who could appreciate what they were saying -- particularly if it flew against the crowd, and powers that be, that hoped always to remain so.  But life is not like that.  Frequently, the top goes to the bottom, and the bottom rises to the top, and both have to be ready for such moments -- because those adjustments and adaptations, define the survival of the fittest -- who are driven to find a better way.  Of course that doesn't guarantee that they do -- but that they are always trying, makes such things more likely.

Often, that is the biggest difference between those who are successful and survive, and those convinced that every effort is futile -- and only a much greater power than they, can save them.  So they do nothing -- especially questioning any authority and premise that could make a world of difference.  They are "dead in the water" -- waiting to be rescued -- thinking there is nothing they can do for themselves, and even demanding, that everything now be done for them.

Some even believe that is a "good life" -- or even the best life, rather than that they could be doing virtually everything for themselves -- and becoming a society and culture of their own making -- that succeeds when all else tells them the situation is hopeless, and has never been done before -- in the whole history of human experience.  To even think differently, would bring down the heavens and wrath of all those who have gone before -- or so they are convinced.   "There is just nothing else."

So one of the great advantages of living in these times, is to realize that virtually everything is now possible -- but one still has to think of it.  Otherwise, there are no lack of others who will volunteer to do all our thinking for us -- at a price, or even "free" -- they entice.  Not only is it free, but one can have as much as they want.  "No questions asked."  Such advocates believe that it is simply enough to want and wish -- without consequences, without a price to pay.

But a price, is usually a reliable regulator -- of how much is healthy to consume.  And that is the biggest problem in the world today -- of how much to consume of virtually unlimited amounts.  That is the problem of obesity and most contemporary diseases -- now that science and technology has virtually eradicated all the diseases of previous generations, as well as the wars.  Generally, the problem is not everybody else -- but you and what one can do to change themselves.  Changing themselves, is the greatest contribution each can do to better the world -- and not finding others to blame for all the problems.

Life doesn't work that way -- and especially very well -- for those operating with that mindset -- of thinking all they have to do is change everybody else -- first.  That, they have been convinced, is their mission in life -- and their gift to the world, of that enlightenment.  Their way, is still the right one way, and they must enforce the thought correctness -- even if it has never worked for one person before, because it cannot work until everybody is doing it.  That's what the institutions and mass media are for -- to get everybody on the same page -- whether they want to or not.

That is still the vision of those who have not grown since the world changed -- the last time.  And it is always changing and evolving -- to something bigger than life -- as we have known it before.  It was not bigger and better before -- the good ol' days.  Now is as good as it gets -- but it gets better, because so much more of the information is accessible to all the people -- and not just the self-designated elites of old.  That progress is always continuing -- and not that we should have known better before.

We knew as best we could before -- but we can never stop knowing better -- in thought, word and action.  That is life on the cutting edge of discovery --  up close and personal.  That is discovering who one really is -- and lived.  That's what matters -- real time, online.

Saturday, February 16, 2019

A Study of One

That is the only study that matters.  It doesn't matter what happens to everyone else.  All that matters is what happens to you -- personally, individually.

Most ideas are merely wishful-thinking.  People are uniquely individual -- so what works for one, or for the many, may not necessarily work for you -- but it is each individual's task to find out -- for themselves, what works best for them.  That is the deception of mass media -- that one size fits all, so one has to get with their program -- or face dire circumstances.

But one may already be facing insurmountable problems that the experts are hopeless to solve -- but they still want you coming back as a steady customer.  Even if they don't have what you need, they'll still sell you what they have to sell.  That is their business, and only concern.  What you do afterwards, is none of their business, or concern.

In many cases, they don't really know better -- or at least, have to clear out their inventory, before they can consider anything else.  And if nobody wants their old inventory, they'll hang on to it until it becomes fashionable once again.  That is especially true if one has cornered the market for that product -- or is the exclusive authorized reseller.

In the previous century, having inventory was everything, and the name of the game -- but now, it is more advantageous to travel as light as possible into the future.  Having that space, allows one to consider everything -- and not that one has no room for anything else, even if it works.  They are already overburdened with everything that does not work -- that they have no space, time or interest, for that which might actually work, and reduce their need for anything else.

Always, one is better off with nothing -- than all the wrong things.  That is the advantage of those born entirely in the new age.  They are unburdened by the baggage and clutter -- and are prepared to move on to better.  That is the default that conveys greatest advantage.  But most lose that advantage by grabbing onto all they can -- whether it is actually good and useful to them -- for the rest of their lives, leaving little room to embrace the new.

That could be ideas as well as things.  One should change, and not just remain the same forevermore.  Living that way, predictably, one grows less responsive with age.  Of course that is a failing formula for remaining viable throughout one's life.  Yet many decide at some point in their life that that is the way to be, and nothing will change that.  Of course they fall by the wayside and become irrelevant.  One wouldn't expect anything else.

So that manner of aging is obviously not working -- nor would one expect anything else.  While one size doesn't fit all, one can always learn from others -- what works and what doesn't work, and not that shit will happen no matter what -- like in the old days.  They just didn't have the right answers -- and probably even didn't know there was a problem.  That was simply life as they proudly knew it.  That's just the way the world worked -- badly, and there was nothing they could do about it, but eat, drink and be merry -- before things invariably got worse.

That was regarded as the normal course of life -- that accelerated as one got older, and never reversed.  That was the unthinkable.  It just indicated that they hadn't found the answer to their problems -- yet.  Many even gave up trying long ago.  They would leave it to future generations to figure out -- and the next.  In their own lives, all was futile, and hopeless -- and anybody saying any different, was simply uninformed.

Much easier and faster than finding out what works for everybody, is simply finding out what works for themselves -- and letting it go at that, and moving on to the next challenge.  They don't have to convince everybody else, before they can benefit themselves -- from their own discoveries.  They don't even have to market it to prove its validity and acceptance.  It just has to work in their own life -- even if it works for no others.  That is the beauty and simplicity of life: it just has to work for oneself -- and no other proof or validation is required.

And then after one has developed the prototype, it could work for others as well -- but that is not one's original intent or purpose.  The motivation is entirely selfish -- but that is not a bad thing.  It really is how each individual life serves the rest of humanity -- by solving the problems of their own living -- as best they can, and in doing so, blazing the trail for others to come.  In that manner, value piles on top of value -- in creating something immensely greater, and not just each competing against every other, to be the sole person at the top.

Undoubtedly, many embark on such singular quests -- as though it is a service to mankind.  They fail to realize they are already beginning at the top -- when they know they know nothing, and are eager to find out.  But once their minds are full, they have no room for any new information -- and are trapped in that past, forevermore.  It doesn't have to be that way.

Wednesday, January 16, 2019

The "Fast" Solution

From time to time -- if one is looking for paradigm changing new ideas for problems that simply grow out of control despite the conventional and popular "solutions" that merely perpetuate the problem and make it more lucrative -- one runs across something that rings true with every other truth one has encountered before, and then everything makes sense -- rather than seeming to spiral completely out of control despite all the conventional efforts.

Throughout intellectual history, that has always been the case -- that the great minds all become focused on the same problems -- because that is the threat of the day that threatens everyone's survival.  So naturally, not just one person comes up with a solution, but many arrive at the same conclusion, which one articulates better than all the others.  Such a person is Dr. Jason Fung and his outreach via the social media rather than the traditional mainstream media, promoting his ideas on the age-old practice of fasting for most of the conditions that have been exploding out of control -- which is obesity and type 2 diabetes -- which are the problems of abundance, affluence and overconsumption.

That is actually not unique just to these times -- but other times as well -- but historically afflicting much fewer.  Those were the problems of the kings and pharoahs -- rather than the multitudes, which didn't have to deal with such "problems."  Theirs was largely the problem of scarcity and inaccessible to most.  But now we live in a world of tremendous accessibility to all the goods and services the world produces and makes available -- which requires a completely different set of survival and proficiency skills -- particularly choosing wisely from everything available.  Because if one does not successfully manage these resources, one will be overwhelmed and buried by all of it.

So more than ever, successful individuals, have to choose wisely from the overwhelming, to a very select few -- because indiscriminately eating all one can eat, will kill them as surely as we are seeing presently -- which is not just the normal course of life and especially, "growing old."  That is not the only, and inevitable way it has to happen -- for most, if not all.  The future life can be something else -- but requires a necessary shift in course because of the new realities -- as the world changes from time to time.  That is life -- and how we adapt to it.

Of course it is harder for people who have been conditioned to think they should never change -- and change again -- as many times as it takes, to get it right.  That probably, is all one's life, and those no longer changing with the times, are predictably having an increasingly difficult time until all their processes shut down -- from the failure to adapt.  One does not need to have an advanced degree and training to do that -- for all the challenges of their daily living.  It is simply enough to pay attention and be aware of what is happening -- and not misled by the popular knowledge promoted by the various self-interest groups claiming that jurisdiction and expertise -- while the situation spirals out of control. 

And that was the situation for most of the affluent societies in the world -- this lack of discipline and restraint -- that was becoming "unthinkable" in the world of abundance and convenience.  Instead, the media (marketing) messages, encouraged unlimited consumption -- as though there were no adverse consequences.   In order to get that message out on commercial media, one had to generate massive revenues -- with those particularly susceptible, being those who spent time on such exposures -- while only a few could remain immune -- because of their discipline not to, and disinterest.  But the masses were tuned in by default -- and thought that was the extent of knowledge and possibilities.

That's how social media had a tremendous advantage -- if they could ever break through  the self-imposed trivia, many were conditioned to believe as the only thing possible.  They thought that anything truly valuable, had to be monetized to be justified -- and validated.  But the world is far more than commerce -- and commercial considerations.  That is particularly true for the rich and prosperous -- and not just more of everything.  There is a point at which the quantitative reaches a critical mass and transforms into a qualitative difference.  It is not simply more but entirely different and better.

Then the struggle to understand the incomprehensible ceases -- and gives way to a new ease in understanding -- everything.